1. Go to iFit.com and login to your account.
2. Return to iRunMaps.com and find the workout you want to add to your iFit machine schedule.
3. Click on the name of the map route OR View Details to take you to the details page.
4. Click on the link towards the bottom that starts with http://www.iFit.com...
5. When the new window pops up, click "Schedule Workout" and it will add to your iFit Schedule.